Per serving: Calories 567, Total Fat 22.15 grams, Saturated Fat 5.52 grams, Cholesterol 250 milligrams, Sodium 1026 milligrams, Total Carbohydrates 32.97 grams, Dietary Fiber .7 grams, Sugars .2 grams, Protein 59.02 grams, Weight Watchers Point Approximation: 15, View cooking Instructions or View All