Per serving: Calories 694, Total Fat 32.75 grams, Saturated Fat 17.06 grams, Cholesterol 121 milligrams, Sodium 1094 milligrams, Total Carbohydrates 53.87 grams, Dietary Fiber .81 grams, Sugars 0 grams, Protein 45.89 grams, Weight Watchers Point Approximation: 18, View cooking Instructions or View All