Per serving: Calories 295, Total Fat 15.71 grams, Saturated Fat 3.17 grams, Cholesterol 55 milligrams, Sodium 77 milligrams, Total Carbohydrates 14.93 grams, Dietary Fiber 1.02 grams, Sugars 3.67 grams, Protein 23.46 grams, Weight Watchers Point Approximation: 8, View cooking Instructions or View All