Per serving: Calories 597, Total Fat 24.01 grams, Saturated Fat 11.55 grams, Cholesterol 104 milligrams, Sodium 1297 milligrams, Total Carbohydrates 63.73 grams, Dietary Fiber 1.96 grams, Sugars 1.23 grams, Protein 31.58 grams, Weight Watchers Point Approximation: 16, View cooking Instructions or View All