Per serving: Calories 368, Total Fat 6.57 grams, Saturated Fat 3.4 grams, Cholesterol 14 milligrams, Sodium 59 milligrams, Total Carbohydrates 62.45 grams, Dietary Fiber 4.49 grams, Sugars 3.01 grams, Protein 14.89 grams, Weight Watchers Point Approximation: 9, View cooking Instructions or View All