Per serving: Calories 670, Total Fat 23.88 grams, Saturated Fat 7.27 grams, Cholesterol 125 milligrams, Sodium 361 milligrams, Total Carbohydrates 63.43 grams, Dietary Fiber 2.1 grams, Sugars .5 grams, Protein 50.34 grams, Weight Watchers Point Approximation: 17, View cooking Instructions or View All