Per serving: Calories 684, Total Fat 29.44 grams, Saturated Fat 16.28 grams, Cholesterol 123 milligrams, Sodium 450 milligrams, Total Carbohydrates 62.91 grams, Dietary Fiber 1.47 grams, Sugars .62 grams, Protein 41.83 grams, Weight Watchers Point Approximation: 18, View cooking Instructions or View All