Per serving: Calories 489, Total Fat 41.21 grams, Saturated Fat 5.98 grams, Cholesterol 90 milligrams, Sodium 712 milligrams, Total Carbohydrates 6.06 grams, Dietary Fiber 1.03 grams, Sugars 0 grams, Protein 23.6 grams, Weight Watchers Point Approximation: 13, View cooking Instructions or View All